A MODERN, HOLISTIC APPROACH TO MANAGING INJURIES AND TREATING THE ROOT CAUSE OF CHRONIC PAIN.
• massage • joint mobilisation • dry needling • fire cupping • stretching • exercise prescription
What is Myotherapy?
Myotherapy is a form of hands-on therapy using evidence-based techniques to assess and treat neuromusculoskeletal pain and dysfunction. It’s a modern, holistic approach to managing injuries and treating the root cause of physical discomfort.
Why Myocare?
1-on-1 treatment
You will have my full, undivided attention in all of our sessions. This is the only way to provide you with a truly personalised service and an optimal recovery outcome.
Long appointments
Short 30-minute appointments aren’t enough to properly assess, treat and educate. I offer long appointments as standard, where we determine what your body needs to feel better.
Feel listened and understood
Your myotherapy journey isn’t about me, it’s about you — what you need and how your body will respond to treatment.
Immediate effect on pain and nervous system
Many therapists practise “hands off”, focusing on rehab alone. I use a hands-on approach combining rehabilitation and proactive treatment, starting with immediate relief.
Decrease future risk of injury
Holistic therapy isn’t about temporary spot-fixes, but an all-encompassing strategy to help you feel and move better with a lowered risk of getting injured.
Education on your condition
You are not “broken”. Your body has simply learned to exist in a way that causes you discomfort. Let’s explore this together and collaborate on getting you closer to pain-free.
